events

Fall Events
Reiki Healing and Yoga Nidra: Practicing Self Care
w/ Stacey Gibbons
Saturday, November 18th
11 am- 1pm
$40
The holiday season can be the most wonderful time of the year, but it can also bring an incredible amount of stress to our lives. Join us Saturday for a healing self care workshop, just in time for the holidays!
Support your ability to move intuitively and with growing trust with "the spirit of all things, the spirit of the Earth and of life", in an embodied and heart-ful way, in your Self Care practices and in your world. Shapeshifting practices from Peru, Guatemala, and Siberia will be offered in a playful way to help you access your own innate ability to heal yourself and others...
sign up now
THANKSGIVING WEEKEND SCHEDULE
Thursday, November 23rd
7th Annual Donation Class to benefit
The Upper Valley Haven
7:30 am Inferno Hot Pilates
9 am Bikram Yoga
*Please bring a cash donation, NO CANNED GOODS
minimum $15

Friday, November 24th
9 am Bikram Yoga
11 am Inferno Hot Pilates
4:30 pm Bikram Yoga
Saturday, November 25th
7:30 am Inferno Hot Pilates
9 am Bikram Yoga

Sunday, November 26th
9 am Bikram Yoga
11 Inferno Hot Pilates
4:30 pm Bikram Yoga